Worth it, Promise.
Worth It Not Worth It
Creatine
This is the only supplement I actually noticed a difference with. I felt less sore and way more consistent going back the next day.
Magnesium
This helped the most with relaxing at night. I sleep better and don’t wake up feeling as tight or sore.supplement I actually noticed a difference with.
Protein
This is the If I don’t get enough protein, I feel it the next day. This just helps my body recover faster without overthinking meals. supplement I actually noticed a difference with.